Thai Pineapple and Chicken

0

Courtesy of Del Monte Fresh Produce

Ingredients

  • 4 cups cooked brown rice (regular or instant)
  • 2 Tbsp. peanut or canola oil, divided
  • 1 lb boneless, skinless chicken breast, cut into 1” cubes
  • 2 cloves garlic, minced
  • 1 red bell pepper, cut into chunks
  • 1 medium onion, cut into chunks
  • 2 cups cut broccoli florets and stems
  • 2 cups fresh pineapple chunks
  • 1 fresh lime, divided
  • 1 Tbsp. Thai fish sauce
  • 2 Tbsp. Thai chili sauce
  • ¼ cup chopped cilantro

Method

  • Cook rice according to package directions.
  • Heat 1 Tbsp. of oil in a large skillet.
  • Add cubed chicken, stir fry four to five minutes until chicken is done. Remove from skillet.
  • Heat remaining oil. Add garlic and cook one minute.
  • Add bell pepper, onion and broccoli; cook five minutes.
  • Add pineapple; cook an additional three to four minutes.
  • Return chicken to skillet and stir in juice from half a lime, fish sauce, chili sauce and cilantro.
  • Cook one more minute and then serve over brown rice with lime wedges.

 

This site uses Akismet to reduce spam. Learn how your comment data is processed.