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Charred Napa Cabbage with Avocado, Crunchy Seeds, Citrus and Mint 

Ingredients 2 cups Napa cabbage 2 cups charred Napa cabbage 1 avocado, chopped 2 oranges, segmented 1 tbsp sherry vinegar 4 tbsp olive oil 1 tsp salt, to taste 1/2 cup sprouted...

Oh Canada! A Focus on the Cuisine of Canada’s Prairie Provinces

The clichés surrounding Prairie cuisine may still play a role in its evolution. With the plethora of top-grade beef, grains and pulse vegetables, the...

Chef Michael Smith Encourages Canadians to Support World Food Day

WINNIPEG — Chef Michael Smith is urging Canadians to adopt a climate-friendly diet on World Food Day (Oct. 16) by eating more pulses. The...

Ingredient Profiles

SEA BUCKTHORN Sea buckthorn (a.k.a. sea berry) has burst onto the Canadian dining scene thanks in part to the local food movement. Part of the...

Chef Michael Smith Ushers in International Year of Pulses

TORONTO — The United Nations declared 2016 to be the International Year of Pulses and chef Michael Smith recently celebrated the distinction with a...

Let’s Hear it For the Lentil

CHICAGO — Attendees at this week’s Institute of Food Technologists (IFT) Annual Meeting and Food Expo in Chicago are being asked to shove the...