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Banana-Chocolate Smoothie Bowl

Ingredients Caramelized Banana 1 tsp coconut oil 1 tsp maple syrup 1 banana sliced  Smoothie

Blueberry and Honey Overnight Oats

Ingredients 1/2 cup oats1/2 cup low-fat milk1/4 cup greek yogurt1/4 cup bueberries1 Tbsp. honey

The Point Break Açai Bowl

Ingredients Base 1/2 cup frozen blueberries1/2 cup frozen strawberries1 cup frozen bananas3 oz of organic açai purée2 oz of unsweetened coconut...

Blue Coconut-Lemon Smoothie Bowl

Ingredients Smoothie 1/2 avocadoa handful of spinach1/2 cup whole pineapple, shelled out1/4 cup unsweetened coconut cream 3 tbsp coconut yogurt1/2...

Bowled Over

Canadian are continuing their love affair with bowls By Janine Kennedy Super Bowls are just what the name...

Slow-Baked Rainbow Trout with Crushed Potatoes, Steamed Asparagus and Hollandaise

Ingredients 1 whole rainbow trout (about 1kg) or 2 filets, skin on 1 bunch asparagus 8 to 12 small new potatoes finishing salt 1/4 cup chopped fresh chives Fillet and remove...

East Coast Chowder

Seafood chowder is one of the most iconic ways to fill your bowl with authentic, hearty goodness. This recipe perfectly represents the East-Coast ethos...

Charred Napa Cabbage with Avocado, Crunchy Seeds, Citrus and Mint 

Ingredients 2 cups Napa cabbage 2 cups charred Napa cabbage 1 avocado, chopped 2 oranges, segmented 1 tbsp sherry vinegar 4 tbsp olive oil 1 tsp salt, to taste 1/2 cup sprouted...

Wild Rabbit Liver Parfait

Ingredients 150g wild rabbit livers, cleaned 75g chicken livers, cleaned 50g foie gras 2 whole eggs 1 cup unsalted butter, melted 1/4 cup shallots, sliced 1 clove garlic 5 sprigs of fresh...

Wild Mushroom Salad

Wild Mushroom Salad with Cauliflower, Dill and Rosehip Vinaigrette Rosehip butter is packed full of nutrients and vitamin C. You may have to search a...